Mindfulness Workshop

You can practice mindfulness everywhere! Learn how to better treat your brain and start to heal and live with us in this workshop of vitality.
The workshop will begin with a yoga flow with our certified in-house Yoga for Mental Health instructor, Deanna Hasbrouck,
followed by a stigma-smashing session of mindfulness and education on Mental Health First Aid, with certified Mental Health First Aider, Mallory Winn.
Sign up today to solidify your spot in healing and growing!
The event is finished.
Date
- May 07 2023
- Expired!
Time
- 12:30 pm - 1:30 pm
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