Power Workout

This class is an invigorating workout designed to build strength, flexibility, and mindfulness through a dynamic sequence of movements. Expect a lively and supportive atmosphere where you can move at your own pace and have fun while working towards your fitness goals. No matter your age or fitness level, everyone is welcome to join in and reap the rewards of this uplifting and inclusive exercise class. We will combine elements of low impact mat work and strength training to create a challenging yet empowering experience.

This is a donation-based class; everyone is welcome! Donations are accepted but not expected. All donations help directly fund future events and education at The Center.

The event is finished.

Date

Jul 17 2024
Expired!

Time

6:30 pm - 7:30 pm

Location

The Hasbrouck Education and Career Center
Category

Organizer

Deanna Hasbrouck
Deanna Hasbrouck
Phone
1888-600-0610
Email
deanna@thecc.care
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